An 8 week program designed to build strength and stamina through support, coaching, and accountability from our MFA staff.
- Facebook Support Group
- Food Tracker
- Weekly Weigh-In and Measurements
- Before and After Pictures
- Daily Challenges
- Meal Plans
- At Home Workouts
Our Classes are:
Monday/Wednesday/Friday at 6 am
Monday/Wednesday at 10:30 am
Monday/Thursday at 6:45 pm
Contact us for more information or sign up below!