Join our “Fit Fam” Today!

Located in Locust Grove and Culpeper, VA.

Our goal is to help you reach yours. As a part of MFA's "Fit Fam", you'll find women and men in all shapes and sizes as well as ages- we've got new moms to grandmas! We offer group fitness classes to suit all levels. All classes offer modifications to tailor your workout to your current fitness level. MFA Fitness instructors are here to help you meet your specific fitness goals.

Commit to your health and make yourself a priority.

Space in classes is limited and pre-registration is required. To schedule your intro, call 540-693-5286 or fill out the form below, and one of our friendly staff members will contact you to schedule your first class.

MFA is much more than a fitness studio. MFA is family. I joined 10 years ago when I became an empty nester. Both staff as well as members have inspired and encouraged me. We dance, we sing, we are getting stronger inside and out. I am completely and totally addicted to MFA. I love my Fit Family!
— Dawn Wood
When I started exercising at MFA, I was ready to make changes to my health and fitness. Motivation was the key and because of the fantastic instructors, I have been totally motivated. Some of my goals were to eat healthier, get 10,000 steps a day, lose weight, and improve my overall health. My experience at MFA is feeling confident, happy, and feeling very capable. Exercising has given me less stress and anxiety.
— Sandy Louden
 
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